the people.

we’re carmen and tessa, best friends who share a love for healthy living and a mission to help others feel their best—happy, balanced, and pain-free.

we met at club soccer tryouts at nc state and have been exceptionally average ever since. college days were spent in the gym, on the soccer field, at the tennis courts, running around campus, or playing football in the yard with our neighbors. us girls love any activity, and we believe life is fullest when you can say “yes” to almost anything. you don’t have to be perfect, but you can be exceptionally average. One crisp fall day, they said, “let’s help others live this life. let’s get our NASM personal trainer certifications." and they did.

after college, tessa became a full-time sports graphic designer, personal training and online coaching on the side. carmen started full-time training, then moved into marketing while training part-time. After 4 years of learning and growing in the fitness space separately we finally decided “we want to train more, together, and teach people to be exceptionally average.” and that’s how we got here. ​anyways, we could talk about ourselves all day because we’re awesome, but see for yourselves. follow our brand to get to know us, give us a call, idk. but definitely sign up for our programming and start getting after it.